Somatic therapy for individuals and couples in Oregon, New York, and California

Approach
I offer a personalized and compassionate approach to therapy, informed by years of professional experience as well as in-depth training in somatic approaches, mindfulness techniques, and psychodynamic theory. Specializing in treating people suffering from trauma and eating disorders, I also work with a wide range of issues including depression, anxiety, grief, parenting, low self-esteem, addiction, and marital conflicts.  
I believe that our relationships deeply effect how we feel, including our relationships to our bodies, our environment, our loved-ones, and our thoughts. Examining these relationships through somatic approaches as well as psychodynamic inquiry increases self-awareness and provides an opportunity to develop skills and resources to facilitate lasting change.

Services

Individual Counseling

Receive one-on-one support to address specific concerns and develop coping strategies. Individual sessions are offered in person or online.

Couples Therapy

Work through relationship challenges and improve communication with your partner. Couples sessions are offered in person and online.

Groups

Build greater awareness and social skills while facilitating lasting change in a group setting. Groups can be process oriented or topic specific.

About me
ABOUT ME
I am a Licensed Clinical Social Worker, with a Master’s degree in social work from New York University. I hold a post-graduate certificate in Eating Disorders from the Women’s Therapy Institute, and am a certified Level 2 somatic practitioner with the Sensorimotor Psychotherapy Institute. I currently see both individuals and couples in my private practice.

Insurance and Billing

Using Insurance?

I am in network with Pacific Source, and bill directly to OHP. I also offer out of network billing options (read below). Please verify your benefits before making an appointment.

Out of Network benefits: how do they work?

If you do not know if you have out of network benefits, please call your insurance provider to confirm that you have out of network mental/behavioral health benefits. They will be able to tell you the amount of co-insurance you are responsible for. Cost of sessions is payed by you at time of service, and a superbill will be provided monthly that you can send to your insurance for reimbursement.

Cost of session?

Sessions are $195 for couples and individual therapy. Currently, my sliding scale spots are taken. Payment is rendered at time of service, or through monthly billing invoices. I accept checks, cash, venmo and square payments.

Contact

  • Portland, OR, USA
  • My office is located in the Sullivan's Gulch neighborhood in NE Portland

Please reach out via email or phone if you are interested in setting up a free 15 minute phone chat to get to know each other. I look forward to hearing from you!